The triangle of Body, Mind, and Spirit form the foundation of bliss.
As we travel through life, these three elements must remain in balance.
If the body is neglected, the mind and spirit will falter. If the spirit is void, the body and mind will suffer, and when the mind is not focused, the body and spirit are lost.
Each element is dependant on the other.
So as you go on your journey, seek balance. Discipline your mind. Use it to nourish and guide the body and the spirit.
If you look closely, you will find that every experience in life can be viewed with greater meaning and purpose when viewed through this lense.
The Body Mind Spirit Triangle
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